Updated: Apr 23, 2020
What is CBD oil coffee?
CBD Oil Coffee is simply coffee mixed with CBD oil.
Is adding CBD to coffee Oil to coffee a new trend? While the word “trend” implies a short-lived fashionable behavior, adding CBD to coffee might stick. Independently, both coffee and CBD oil have benefits, and when taken together can provide relief from certain physical and emotional challenges.
CBD Oil Benefits
You might have noticed people adding CBD oil into their coffee. We can find CBD in so many variations, such as: gummies, vapes, dietary supplements but the increasing method of ingesting CBD in coffee is favorable for a few reasons.
CBD is one of the marijuana's compounds that doesn’t get you "high". Recent studies show that CBD may offer therapeutic benefits taken as it is and! effectively counteract caffeine-related side effects of coffee consumption. According to CBD oil benefits studies CBD use may decrease anxiety, reduce seizures and minimize inflammation.
CBD can be consumed as a dietary supplement, and precise dosing and timing issues are not that relevant. The most common instruction is to use a teaspoon and a half of coffee and 5 milligrams of CBD per 6-ounce cup of coffee. Please note, this is just an estimate, create your own best cbd coffee with different flavors!
With your perfect CBD coffee recipe and consumption schedule.
The effects of mixing CBD with coffee aren’t fully understood but many people are trying and enjoying the results! If coffee leaves you feeling a wired, a dash of CBD could minimize the impact.
Tolerance to different extracts and oils may vary by genetic design.
The Caffeine in Coffee
The active ingredient in coffee is caffeine, which acts as a stimulant and is the most consumed psychoactive ingredient in the world on a daily basis. Caffeine blocks the adenosine (inhibitory neurotransmitter), therefore increasing the neuronal firing in the brain which helps release other neurotransmitters such as dopamine and norepinephrine. This effect improves general brain functions as well as mood, memory and reaction time (but only temporary).
Also, caffeine boosts metabolism and increases fatty acids oxidation, which improves athletic performance by over 10% while mobilizing fatty acids from the fat tissues.
The scientific research on CBD effects when combined with coffee is limited, but growing.
Start adding smaller amounts and go by feel. More doesn't mean better in this sense, you may find your body is more sensitive and that you don't really need much (or the opposite).
Find your own CBD coffee "sweet spot", that works best for your own individual system and responses to the substances.